Australians Getting Vegetarian with time

.

Australians Getting Vegetarian with time

As per a new research, which has been published in the Medical Journal of Australia, it has been revealed that people, who follow a vegetarian diet, have less chances to suffer from heart disease.

The research was taken out by a group of Australian as well as international researchers. They said that they have proof that vegetarian diet helps in reducing the chance of colorectal cancer, type-2 diabetes and also helps in keeping obesity at bay.

Nutritionist Rosemary Stanton said, “As long as you've had a variety of plant-based foods over the course of a day or so, your body will take the amino acids”. However, the research findings have been not accepted by the Meat and Livestock Australia.

They were of the view that there is no single evidence that can show that Australians are turning vegetarian. Non-vegetarian dishes made of lamb and beef are not only rich in nutrients, but are relished by most Australians as well.

It is a source of vital nutrients, like iron, zinc, omega-3 and b vitamins. Tara Diversi, who is a lecturer in nutrition at the University of Sydney, said that eating preferences of Australians have been changing a lot.

Earlier, they were eating a lot of non-vegetarian items, but now they have been swearing by the vegetarian food.


Latest News

Apple releases new app for Apple TV --- ‘iBooks StoryTime’
Al Gore wants to work with Trump to tackle climate change
Martian show home opened at London’s Royal Observatory
Apple officially starts selling refurbished versions of previous iPhones
Google Capital re-branded as ‘CapitalG;’ Snapchat added to its list of investmen
Facebook
White House’s plans for "digital transition" between Obama administration and ne
Microsoft's first desktop computer --- ‘Surface Studio’
Professor writes ‘prank’ physics paper using iOS autocomplete
Twitter plans to shrink its workforce by about 8%
Elon Musk talks about SpaceX’s plans to test ITS’ huge fuel tank at sea
Hackers cut access to some of the world's best known websites on Friday