Avocado is the Next Super Food

Avocado is the Next Super Food

A new benefit of avocado has been found which will make the fruit an instant hit among the women, who want to keep their youth to be with them till the end of their life. As per a research, it has been found that avocado is an excellent way to keep ageing at bay and also keep a person away from several diseases.

Christian Cortes-Rojo, who is a researcher at the Universidad Michoacana de San Nicolás de Hidalgo in Morelia, Mexico, said it has been found that many times, oxygen also has negative effects in the body and avocado makes sure that no molecule of oxygen has negative impact on the body.

In addition, it has been found that avocado reduces the blood concentration of cholesterol and also helps a person, who has been suffering from diabetic condition. In order to reach at the above given result, the study researchers said that they took yeast of avocado as a microorganism is easier to study the effect than a biological model.

“The same kind of fat can be found in avocado oil; but, in addition, avocados also contain some plant pigments that inhibit oxidation. That is why we decided to test whether these avocado properties could increase even more the yeast’s resistance to mitochondrial oxidation”, said Rojo.

It is not the first time that it has been said that many medical problems get treated due to exotic fruits. Fat present in the exotic fruit helps fight many medical problems like heart disease and cancer, said a research, which has been presented at the annual meeting of the American Society for Biochemistry and Molecular Biology in San Diego, California.

Rojo said that they will be conducting further research on the matter and till then they are sure that avocado will become super food.